vIRTUAL cOUNSELING sERVICES
Counseling can be a new (and sometimes scary) experience for many people. You have made an incredible first step by just being here. Every journey is unique and it would be an honor to be a part of yours.
My practice specializes in providing virtual mental health services for adolescents and adults in New York and Connecticut. To learn more about my counseling experience and services provided, please click the link below.
More about the counselor
Contact:
Phone:
+1 (914) 355-9508
Email:
Contact@Polariscounselingservices.com
Services
Services Include:
Individual Talk Therapy
Talk therapy if often used to address the following problems:
- Stress management
- Relational problems
- Obsessive compulsive behavior (OCD)
- Mood disorders (Depression, Anxiety, etc.)
- Trauma/PTSD
- Anger management
- Financial stress management
- Adjustment disorders
- School & work related issues
- ADHD
- Panic Disorder
EMDR Therapy
Eye movement desensitization and reprocessing (EMDR) is a form of psychotherapy designed to treat post-traumatic stress disorder and trauma related symptoms.
PLEASE NOTE*
ALL SERVICES ARE VIRTUAL AND ARE CONDUCTED OVER VIDEO PLATFORMS (GOOGLE MEET/ZOOM) OR BY PHONE.
Insurances Accepted & Payment Options
I am in network with most plans for the following insurances:
New York
- United Healthcare
- Oxford Health Plans
- Aetna
- UMR
- Oscar
- Empire Blue Cross Blue Shield
- Anthem Blue Cross Blue Shield
- UHC Student Resources
- Cigna
- Fidelis
- MVP
- Magnacare
- Out-of-pocket
Connecticut - Aetna
- Cigna
- Optum
- Carelon
- Out-of-pocket
Session Rates:
Current session rate is $130 per 45 minute session.
Sliding Scale Fee available with proof of need.
Accepted Payment Types:
All major credit cards (Visa, Mastercard, American Express, etc.)
Most HSA/FSA plans are accepted
* Please be aware that all clients are responsible for making payments in full (including co-pays) on the day of their session. Please contact me if you have any questions regarding payment.
FAQs
Are all sessions done virtually?
Yes, the practice is 100% virtual and all sessions are conducted by video or phone. Clients must be residents of New York or Connecticut.
How do I set up a consultation?
The best way to set up a consultation is to call (914) 355-9508. The voicemail is confidential. You can also email contact@polariscounselingservices.com. Please provide your name, insurance info, contact information and best time to reach you.
What commitment is required?
There is no commitment required. Once the consultation is complete it is up to you whether you’d like to set up an intake session or seek out additional consultations with other providers.
What kind of therapy is conducted?
The therapeutic approach is specific to each client and their needs. Common approaches that are utilized are Cognitive Behavioral Therapy (CBT), DBT, Mindfulness practice, EMDR (trauma therapy) and Solution Focused therapies.
When is payment for services expected?
Payment for services, including copays, are due at the time of service. A credit card must be on file prior to starting sessions for copays and any other payment responsibilities that the client may have.
How much is a session if I pay out of pocket?
The out of pocket cost of a session is $130. A sliding scale rate is offered for low income individuals and the uninsured. This rate is negotiable based on need and proof of need must be provided.
What are your operating hours?
Current operating hours are as follows:
Mon: 12:15pm – 5pm
Tues – Fri: 9am – 5pm
How long is treatment?
The length of treatment varies by case and client.
Are sessions confidential even though they are virtual?
All sessions are confidential and HIPAA laws require and ensure that your personal and health information is not shared without your consent. All clients must take their session calls in a private area to uphold confidentiality.
What is the cancellation policy?
If a client needs to reschedule or cancel a session, they are required to provide notice within 24 hours of their appointment time. Three same day cancellations are allowed per calendar year for cases of emergency. Afterwards, the client will be charged a $80 cancellation fee for missed sessions or late cancellations.
Consultation
Ready to transform your life?
Schedule your free consultation to learn more about how we can help.
Polaris 