A few years ago, I created an instructional video series called the Ultimate Guide to CBT. It’s a valuable resource for anyone who is interested in learning all of the basics of CBT. It’s also a great resource for therapists and their clients. Explore the history of CBT, common practices, theories and case uses! If you’re interested, please feel free to check out the video course on Udemy, it’s usually on sale so you can get a great deal. Thanks for stopping by!

– Daniel Badillo, LMHC

Course: The ultimate guide to Cognitive Behavioral Therapy – CBT | Udemy